Ways to restore male potency

The problem of reduced potency is familiar to many men. Some suffer from erectile dysfunction all their lives due to diseases, and some become familiar with this unpleasant pathology in old age. There are also many young men who have repeatedly faced the problem of erectile dysfunction and seriously thought about how to restore potency at home.

Causes of reduced sexual function in men

Most often, the question of how to restore potency with the help of folk remedies is asked by men who lead an inactive lifestyle. Until now, many representatives of the stronger sex are worried about visiting a urologist to find out the cause of the disease. The main reason that can both reduce male libido and lead to impotence is a sedentary lifestyle.

The problem can also arise after surgery or taking certain drugs, but most often men consciously refuse additional physical activity without thinking about the consequences. Factors such as alcohol consumption, smoking, improper diet and frequent stress worsen the situation and contribute to the rapid development of problems with male sexual function.

Ways to restore male potency

The restoration of potency in men is possible in several ways, the choice of which depends on the cause that led to the disease. If these are internal diseases of the body, sexually transmitted infections or hormonal disorders, then full restoration of potency is impossible at home. Treatment should be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restoration of potency with the help of folk remedies. This method is suitable if you need to restore male strength and strengthen a weakened body. Traditional medicines supply the body with a large amount of vitamins and minerals, and also promote the production of sex hormones.
2. Medicine intake. Restoring an erection by this method requires a visit to a specialist and passing tests. All drugs have contraindications and their dosage must be prescribed by the attending physician. Most often, drugs only temporarily help to restore potency and do not eliminate the cause.
3. Healthy life style. With the help of a healthy lifestyle, the body is restored and at the same time the erection problem is solved. This includes proper nutrition, physical activity and giving up bad habits.

4. Massage and exercise. You can overcome impotence with the help of special massage and exercises that promote blood flow to the pelvic organs. You can perform exercises, such as massage, at home.
5. Surgical method. If the male body has not responded to all methods of restoring potency, a surgical operation is performed. But you should understand that this does not always guarantee success, and in case of failure, it will be impossible to restore the functions of the genital organ.
6. Therapy. It is relevant if the decrease in potency is caused by a lack or excess of thyroid hormones, as well as testosterone. It is prescribed by a doctor based on research and examination. Drug therapy is also carried out in diabetes mellitus.
7. other methods. Restoration of potency at home is possible with the help of gels, sprays and special preparations aimed at strengthening the erection. These products are not approved by the Ministry of Health, but they are popular.

Recovery of potency after removal of the prostate usually occurs after 2 years. If this does not happen, then the same impotence treatment as in other cases is possible. The removed prostate gland is not a reason to give up sex life, but still you should not self-medicate, but it is better to consult a specialist about the choice of drugs.

Full restoration of libido and potency may take a long time if the cause of this pathology is hormonal imbalance or diseases of internal organs, but do not despair. As soon as your body starts working properly, the potency problem will disappear by itself.

Potency restoration preparations

Many men are interested in how to restore an erection with the help of drugs. This method, which restores potency, is the most common and convenient. But almost all drugs that improve erection have a short-term effect and are used before intercourse. They help increase blood flow in the pelvic area.

The medicine does not solve the main problem that caused the disease, but it gives a temporary effect. However, many men experience significant improvement after a course of treatment prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Ministry of Health and are most commonly used in the treatment of impotence. It is strictly forbidden to take them in case of diseases of the heart and blood vessels.

Other less common means will help restore libido and potency for a long time. They have a natural composition, but they also have contraindications. Their effect does not occur as quickly as after taking PDE-5 inhibitors.

Many men are interested in how to restore potency after prostatitis. In this case, it is best to consult a doctor who will prescribe the most suitable medicine. 5α-reductase inhibitor is very popular in this case. Only the attending physician can choose the dosage depending on the condition of the body and individual characteristics.

Restoration of potency with the help of folk remedies

Folk remedies will not cause harm and practically have no contraindications. They are aimed not only at eliminating the cause of the disease, but also at overall strengthening of the body. They should be used for a long time without interrupting the course of treatment.

• Decoction of nettles. This drug has a beneficial effect on blood composition and increases blood flow. The traditional method of nettle treatment involves drinking 50 ml of the decoction three times a day. It is very easy to prepare - add one tablespoon of nettle to one cup of boiling water and let it brew for several hours.
• Honey products. You can restore male potency with the help of folk remedies with honey. To do this, it is diluted in equal proportions with ground walnuts, and honey is taken three times a day for two tablespoons. In general, the use of all honey products gives a positive result, as the overall strengthening of the body occurs.
• Ginseng. Ginseng tincture, which you can make yourself or buy at the pharmacy, gives a good result. You should take 20 drops 3 times a day.
• Rhodiola rhizomes. A fairly common means of restoring potency is rhodiola tincture. To prepare it, you need to take half a liter of 40 percent alcohol and add 70 grams of dried plant to it. For two weeks, the container with the composition should be placed in a dark place. The tincture is taken 20 drops before meals several times a day.
• Tincture of garlic. It is necessary to chop one kilogram of garlic and pour it with boiled water in a glass jar. Put the jar in a dark place for a month and periodically shake the composition. Take one teaspoon a day with a glass of milk. This drug will help both to restore potency and to strengthen the walls of blood vessels.

Exercise and food to restore potency

Special nutrition helps both to restore male potency and to improve the overall health of the body. It is worth giving up fatty, salty and smoked foods and give preference to vegetables and fruits.

The production of male hormones is promoted by:

• Parsley.
• Celery.
• Seafood.
• Onion and garlic.
• Pepper.
• Lemons.
• Black turnip.
• Nuts and legumes.

Every morning you should start with exercises. It is very good if you can train yourself to run in the morning. It is recommended to perform exercises that promote blood flow to the genital organ. One of these exercises involves tensioning the muscles of the anus and perineum when inhaling, holding the air for a few seconds. When you exhale, you should slowly relax your muscles. You should do this exercise about 10 times several times a day.